BONUS 2 | Coffee Talk with Kristin Kaschak
My friend Kristin of @thegirlwiththebutter is back for another bonus cawfee tawk episode where we hang out, laugh, recount our amazing recent Tour de Snacks vacation together, and discuss the stuff that’s really grinding our gears these days.
My friend Kristin of @thegirlwiththebutter is back for another bonus cawfee tawk episode where we hang out, laugh, recount our amazing recent Tour de Snacks vacation together, and discuss the stuff that’s really grinding our gears these days.
We chat about:
-How women are not allowed to think they are pretty or cool
-Owning your beauty and body
-Being uncomfortable with other people’s bodies and clothing choices
-The dynamic of working out in a sports bra in the gym
-What's really happening when you’re getting defensive about your life choices
-Keto: so hot right now. But are you doing right?
-Making food choices while on vacation
-Staying motivated in the gym and managing the ebbs and flows
Mentioned in this episode:
She Thrives YouTube (check out the vlog from our trip!)
Is Low Carb Bad For Women's Health?
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BONUS 1 | Coffee Talk with Kristin Kaschak of The Girl With the Butter
Come hang out with us as we catch up, crack ourselves up, talk shop and generally just chit chat about life.
Bonus episodes are here!
My goal with bonus episodes is to break up the show with a little fun. Bonus episodes will vary in content (and length) but today we are getting started with a Coffee Talk Episode with my friend Kristin Kaschak of The Girl with the Butter.
Come hang out with us as we catch up, crack ourselves up, talk shop and generally just chit chat about life.
In this episode we chat about the CrossFit Open and muscle ups, what we’re up to next in the gym (read about The Bigness Project here), upcoming travel and vlogging, online shopping dilemmas, cooking, Nanos vs No Bulls, and then things get weird for our little comedy hour to finish things up.