131 | Loving Bravely with Dr. Alexandra Solomon
Dr. Alexandra Solomon is a licensed clinical psychologist, professor at Northwestern University, and bestselling author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, and Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want. She has been featured in the Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.
In this episode we cover:
-The cycles of love: connection, disconnection and repair
-Why love is a classroom + what we can learn when we're paying attention
-What re-seeing, re-finding and re-setting is and how it impacts us
-The emotional risk of dating and how we can navigate it
-How COVID may have influenced our relationships
-Why asking and speaking up is so critical for relationship health
& lots more
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