99 | Bad Body Image Days: 5 Ways to Support Yourself

We ALL have them: days where we feel uncomfortable, far from confident, or are viewing our bodies (or selves!) through a lens of judgement. But they don’t have to take you down every time.

This episode has 5 places for you to turn when these days hit, that can help you feel better and move into a more supportive and kind space.

For the comprehensive, step by step, real deal work around this, you’re gonna want to check out She Thrives Academy:

Learn more about STA + join the waitlist

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