91 | Check Your Goals: Are They Really Just Raging Self-Judgement?

91 | Check Your Goals: Are They Really Just Raging Self-Judgement?

The new year is here and goals are in the air.

While I always want you to dream big and live with intention and achieve the impossible, there’s a BIG difference between a deeply fulfilling process of moving towards something you desire, and chasing a destination that holds the promise of worthiness, validation, or fixing.

This episode gives you some some considerations to be able to sort between the pull of a healthy dream, from the punishing push of trying to escape from our current reality.

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