174 | Routine Vs Ritual
Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.
SUPPORT THE SHOW | Make a one-time donation
STA | Learn more about She Thrives Academy
SUBSCRIBE | Join my email list
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
