How contemplating death can open the door to a fuller life.
Read More
The places technology is pulling us away from ourselves and what we need most.
Read More
Practices to notice more of the earth you are a part of.
Read More
How can we heal in aloneness without hiding in it?
Read More
How to let energy flow through us instead of accumulating within us.
Read More
Has comfort become your ultimate goal?
Read More
What if you lived like this was all on loan?
Read More
Let’s chat.
Read More
That new new
Read More
How to let it go.
Read More
Commit to always telling yourself the truth.
Read More
A small change that invites personal agency, responsibility, ownership, and gratitude.
Read More
You want it? Prove it.
Read More
Pitfalls, reminders, & myths about “The Work”.
Read More
Bracing for pain *is* pain.
Read More
The art of letting whoever think whatever.
Read More
Self care is coming home to ourselves again & again.
Read More
“We suffer not from the events in our lives but from our judgements about them.”
Read More
A wealth of self-knowledge is waiting for you.
Read More
Your environments are always changing you. Are you noticing?
Read More